Topical magnesium supplementation is a superior way of making sure your body is getting enough magnesium. Applying our Tallow & Magnesium Bedtime Lotion at nighttime is an excellent way to ensure a restful sleep. If you or your babe struggle with muscle spasms, twiches or leg cramps while falling asleep due to magnesium deficency, supplementation could be the answer! Magnesium brine sprays are a great way to supplement, but they can be drying, itchy, or irritating. Applying our bedtime lotion on the bottoms of you or your baby's feet where your skin is thicker delivers that boost of magnesium wile keeping your skin soothed and nourished.